Dialectical Behavioral Therapy
Dialectical behavioral therapy (DBT) is a form of cognitive-behavioral therapy that addresses patterns of negative thinking and behavior. The term “dialectical” refers to the idea that bringing acceptance and change together can offer better results than addressing one or both separately. Dialectical behavioral therapy at our drug and alcohol rehab in Massachusetts focuses on incorporating two major techniques to help patients accept their thoughts and emotions in order to better understand how to regulate them. Acceptance techniques are used to help patients understand why they turn to certain behaviors and teach patients how to adjust their behaviors. Someone who struggles with an addiction can benefit greatly from dialectical behavioral therapy.
The Benefits of Dialectical Behavioral Therapy for Addiction Treatment
A pattern of behavior that is most common among addicts is pushing their loved ones away. Many individuals with drug or alcohol abuse problems struggle to maintain healthy relationships with others. Not only can their addiction affect the way their mind works, but they may also act out in ways they normally wouldn’t in order to get high. Even functioning addicts eventually run into relationship problems. While unhealthy relationships can result from substance abuse, they can also cause it. Regardless of the circumstances, the individual’s thought patterns and behaviors need to change for a full recovery.
While DBT is also used for mental health treatment, dialectical behavioral therapy for addiction focuses on negative patterns of thinking and behavior that feed into the person’s addiction. This is a form of talk therapy that is designed to help patients realize these negative patterns by addressing them aloud. The aim is to help them understand these patterns and learn how to replace them with healthier ones. During dialectical behavioral therapy, patients will have the opportunity to sit down with one of our licensed therapists to discuss the root of their addiction and how their thoughts and actions have affected their disorder. From there, both parties can work together to create an effective treatment plan.
At Banyan Treatment Centers Massachusetts, we believe that no matter the person’s situation, substance abuse disorders are often intertwined with mental health issues. While our patients undergo treatment in one of our addiction programs, they also need to address the underlying mental aspects of their condition in order to achieve sobriety.
Alongside our other addiction treatment therapies, we use our dialectical behavioral therapy program to help patients understand how their thoughts, emotions, and behaviors affect their addiction and their loved ones. We also teach them how to incorporate more positive and productive forms of thinking to support positive behavior. Our DBT program in Wilmington helps patients who may feel as if they’re alone in this experience, offering them the care and support they need to transform their lives.
Using DBT for Addiction Recovery
During their time with us, patients will have the opportunity to participate in a variety of therapies and programs, including psychotherapy to mindfulness and yoga. These programs are held in both individual and group settings, giving the patient opportunities for one-on-one time with therapists and time to build peer support. While patients in our Massachusetts partial hospitalization program partake in therapies like DBT, we believe that a successful recovery requires a variety of tools.
In order to help patients acquire these tools, we incorporate a variety of therapies in each of our levels of care that address different aspects of the individual’s condition. Every patient that walks through our doors is different, so we want to make sure we’re offering individualized care that will meet their needs.
If you or a loved one is struggling with substance abuse, contact us today for more information about our rehab in Massachusetts.